Avaivable tests:
Aerobic Tests:
1500 meter, Cooper Test, Balke Test, Beep Test, Rockport Test, Yo-Yo Endurance Level 1, Yo-Yo Endurance Level 2, Yo-Yo Recovery Level 1, Yo-Yo Recovery Level 2, Bruce Protocol Stress Test, Conconi Test
Anaerobic Tests:
Sprint Fatigue Test, 300 yard Test, 400 meter Test, 800 meter Test, 5-10-20 NZ Rugby Test
Power Tests:
Stand Height Jump Test, Stand Long Jump Test, Medicine Ball Throw Test
Agility Tests:
Illinois Agility Test, FMS Tests, T Agility Test, 505 Agility Test, Non-reactive Agility Test, Reactive Agility Test, Compas Test
Speed and Acceleration Tests:
5 meter Acceleration Test, 10 meter Acceleration Test, 20 meter Acceleration Test, 60 meter Speed Test, 100 meter Speed Test, Taping Test
FMS tests:
Overhead Deep Squat Test, In-line Lunge Test, Hurdle Step Test, Active Leg Raise Test, Push-up Test, Rotary Stability Test, Shoulder Mobility Test
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| Downloads: 12 | ||||
| Updated At: 2024-04-22 22:50:46 | ||||
| Publisher: Strength & CROnditioning | ||||
| Operating System: Android | ||||
| License Type: Free |